Terms of Service

AD4PT is a fitness technology platform designed to help users build workouts based on factors such as:

• Selected muscles
• Available equipment
• Fitness goals
• Training experience
• Available training time
• Strength information
• Training preferences

AD4PT may provide generated workout suggestions, exercise substitutions, educational information, exercise demonstrations, training recommendations, and related fitness tools.

AD4PT is continuously being developed, and features may change over time.

AD4PT provides fitness and educational information. AD4PT does not provide medical diagnosis, medical treatment, physical therapy, or professional healthcare advice.

Workout recommendations generated by AD4PT should not be treated as a substitute for advice from a physician, physical therapist, registered dietitian, certified trainer, or other qualified professional.

If you have an injury, medical condition, physical limitation, or concern about whether exercise is appropriate for you, consult an appropriate healthcare professional before beginning or modifying an exercise program.

If you experience severe pain, dizziness, chest pain, loss of consciousness, difficulty breathing, or another serious medical symptom while exercising, stop exercising and seek appropriate medical attention.

Exercise involves inherent risks. These may include:

• Muscle strains
• Joint injuries
• Falls
• Equipment-related injuries
• Cardiovascular events
• Overexertion
• Other physical injuries

By using AD4PT, you acknowledge that participation in physical exercise is voluntary and carries risk. You are responsible for determining whether an exercise, weight, movement, or workout is appropriate for your abilities and circumstances.

AD4PT cannot observe your physical condition, technique, environment, equipment condition, or other factors that may affect exercise safety.

Some AD4PT features may use artificial intelligence, algorithms, rules-based systems, or other automated technologies to generate recommendations. These systems may make mistakes.

A generated recommendation may not always be:

• Appropriate for your body
• Appropriate for your experience level
• Appropriate for an existing injury or condition
• Optimally programmed
• Completely accurate
• Suitable for the equipment actually available

Use reasonable judgment before following any recommendation. If something feels unsafe or inappropriate, do not perform it.

Any recommended training weights, repetitions, sets, rest periods, or intensity levels are estimates. They are not guarantees of what you are physically capable of performing safely.

Adjust weights and exercises based on your abilities and prioritize safe technique over completing a recommended number. Never attempt a weight simply because AD4PT recommends it.

Certain AD4PT features may require an account. When creating an account, you agree to provide accurate information and maintain the security of your login credentials.

You are responsible for activity performed through your account. Do not share your password with others. Contact AD4PT Support if you believe your account has been compromised.

Some features may be available without creating an account. Guest users may have limited functionality and may not receive features such as:

• Persistent workout history
• Saved profiles
• Training statistics
• Saved equipment
• Personal records
• Support-ticket history
• Personalized recommendations

Guest data may not be retained after a session ends.

You may provide information including:

• Age, height, weight, and sex
• Training experience and fitness goals
• Strength information and workout history
• Available equipment and training preferences
• Support messages
• Uploaded images or screenshots

You are responsible for ensuring that information you submit is accurate and lawful. Do not submit passwords, payment credentials, medical records, or other highly sensitive information through AD4PT support forms.

If AD4PT allows you to upload content such as screenshots, images, feedback, comments, equipment information, or other material, you retain ownership of your content.

You grant AD4PT permission to store, process, and use that content as necessary to operate, improve, secure, and support the service.

AD4PT will not publicly use your feedback as a testimonial without appropriate permission.

You may not use AD4PT to:

• Break applicable laws
• Attempt to gain unauthorized access to another account
• Attack, disrupt, scrape, reverse engineer, or interfere with the service
• Upload malware or malicious content
• Abuse support systems
• Impersonate another person
• Submit fraudulent information
• Attempt to bypass security or rate limits

AD4PT may restrict or terminate access when necessary to protect the service or other users.

AD4PT may link to or embed content provided by third parties, including exercise demonstration videos, educational resources, social media platforms, external websites, mapping or gym information, and authentication providers.

AD4PT does not control every third-party service and is not responsible for their availability, accuracy, policies, or content. Third-party services may have their own terms and privacy policies.

Exercise videos, written instructions, anatomical graphics, and educational material are intended for general informational purposes. A demonstration cannot account for every person's anatomy, mobility, injury history, or physical limitations. Users remain responsible for exercising within their abilities.

The AD4PT name, branding, interface, software, original graphics, workout-generation systems, written materials, and other original content may be protected by intellectual-property laws.

Unless otherwise permitted, users may not copy, reproduce, sell, redistribute, or commercially exploit AD4PT content or software. Third-party content remains the property of its respective owners.

AD4PT is an evolving product. We do not guarantee that the service will always be:

• Available
• Error-free
• Uninterrupted
• Completely accurate
• Compatible with every device

Features may be added, modified, removed, temporarily disabled, or replaced.

Some AD4PT features may be experimental or in beta. These features may contain bugs, incomplete functionality, or inaccurate information. User feedback is encouraged and may be used to improve the service.

Users may stop using AD4PT at any time. AD4PT may suspend or terminate accounts that violate these Terms, threaten system security, abuse other users, or misuse the service.

AD4PT is provided on an “as is” and “as available” basis to the extent permitted by law.

We do not guarantee particular fitness, strength, weight-loss, muscle-growth, health, or performance outcomes. Results vary significantly between individuals.

To the maximum extent permitted by applicable law, AD4PT and its operators will not be liable for indirect, incidental, consequential, or special damages resulting from use of the service.

Nothing in these Terms is intended to waive rights or responsibilities that cannot legally be waived.

We may update these Terms as AD4PT changes. The updated version will display a new Last Updated date. Significant changes may also be communicated through the website, application, or account system.

Questions about these Terms can be submitted through AD4PT Support.